Family Dental Practice | Mallow, Cork » admin | Family Dental Practice | Mallow, Cork http://www.familydental.ie Family Dental Practice | Mallow, Cork Fri, 01 Sep 2017 22:31:09 +0000 en-US hourly 1 http://wordpress.org/?v=4.1.15 Tips for Healthy Teeth & Gums http://www.familydental.ie/index.php/tips-for-healthy-teeth-gums/ http://www.familydental.ie/index.php/tips-for-healthy-teeth-gums/#comments Mon, 20 Apr 2015 11:51:01 +0000 http://www.familydental.ie/test/?p=596 Brush with a soft toothbrush twice daily. Use a fluorid […]

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  • Brush with a soft toothbrush twice daily.
  • Use a fluoride tooth paste.
  • Floss daily.
  • Change your toothbrush when the bristles are splayed outwards.
  • Avoid sugary drinks and snacks.
  • Limit the amount of acidic food and drinks in your diet. You may be surprised by the amount of acid in your daily diet.
  • Ask your dentist for advice on avoiding acid, which can be harmful to your teeth.

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