{"version":"1.0","provider_name":"Family Dental Practice | Mallow, Cork","provider_url":"https:\/\/www.familydental.ie","author_name":"admin","author_url":"https:\/\/www.familydental.ie\/index.php\/author\/admin\/","title":"Tips for Healthy Teeth & Gums - Family Dental Practice | Mallow, Cork","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"wYaOe36iVj\"><a href=\"https:\/\/www.familydental.ie\/index.php\/tips-for-healthy-teeth-gums\/\">Tips for Healthy Teeth &#038; Gums<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.familydental.ie\/index.php\/tips-for-healthy-teeth-gums\/embed\/#?secret=wYaOe36iVj\" width=\"600\" height=\"338\" title=\"&#8220;Tips for Healthy Teeth &#038; Gums&#8221; &#8212; Family Dental Practice | Mallow, Cork\" data-secret=\"wYaOe36iVj\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.familydental.ie\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"http:\/\/www.familydental.ie\/wp-content\/uploads\/2015\/03\/smail-small.jpg","thumbnail_width":500,"thumbnail_height":334,"description":"Brush with a soft toothbrush twice daily. Use a fluoride tooth paste. Floss daily. Change your toothbrush when the bristles are splayed outwards. Avoid sugary drinks and snacks. Limit the amount of acidic food and drinks in your diet. You may be surprised by the amount of acid in your daily diet. Ask your dentist [&hellip;]"}